Depression and sadness are not the same thing. Still Buddhism can help with both. Dukkha, suffering, is a very broad concept, as all the modern reinterpretations prove. Still, it all comes down to unhappiness, as the modern Sanskrit (and Hindi and Nepali) words confirm: दुःखी, dukhi, nothing about stress, dissatisfaction, or my favorite word 'bummer': haha. Thank you, Google Translate. But if you think you're clinically, i.e. chemically, depressed, always sad, you might want to get a clinical diagnosis, and solution, in addition to anything that Buddhism might be able to do for you.
Because what Buddhism can do best for you is to make you feel better about your current condition, seeing it as impermanent, as it certainly is, and even unreal, as it also arguably is. More importantly, it can help you realize that many of these conditions are the result of your own kileshas, errors, defilements, or shortcomings (not sins), in particular the defilement of avarice, or craving, or attachment to the passing show of superficial satisfactions of consumption, lust, and hatred.
These are problems with solutions, though, specifically training your mind to find its satisfactions elsewhere. Once you've found satisfaction in kindness and compassion, after all, why would you want to return to the crude contrivances of drunkenness, braggadocio, and one-upmanship? If you're like me, then you probably wouldn't. Subtle satisfactions that ease the sufferings of others can also have the added benefit of easing your own suffering, later if not sooner. We're all in this together.
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